Best performances in sport are not only a question of training

Anyone who is involved in competitive sports knows that an excellent performance does not only require regular training. Also, nutrition and proper recovery play an essential role in achieving the best possible performance.

If these two factors do not receive the necessary attention, the athlete’s performance suffers, and the risk of injury increases significantly.

The role of genes in competitive sports

No training plan works equally for all athletes, nor are there any generally valid recommendations for optimal nutrition and regeneration. Our genes determine, to a large extent, what we are capable of and how we can function at our best.

Therefore, the analysis of all relevant genetic variations can help to find the right sport and to design training and nutrition in such a way that individual performance can be called up in the best possible way.

How the Performance Sensor works

For our Performance Sensor, our laboratory performs a comprehensive genetic analysis. In the process, over 20 genetic variations associated with individual performance are examined in the sample sent in.

After the tests are carried out successfully, we summarize our results in a detailed written report.

In addition to the evaluation of the genetic analysis, in which we deal with the topics of muscle fiber type, prevention, and nutrition, among others, our report contains recommendations for improving personal performance.

In this way, our Performance Sensor can effectively help you achieve peak performance in training while reducing the risk of injury.

The Performance Sensor at a glance:

Analysis of more than 20 relevant genetic variations
Reliable examination in our laboratory
Written evaluation of the test results
Determination of muscle fiber type
Tips for injury prevention
Recommendations for an optimal diet